Solgar Vegetarian CoQ-10 is a Coenzyme Q10 based supplement designed to support heart health and the production of energy in cells. Vegetarian CoQ-10 is made by Solgar, a reputable U.K. company based in London.
Solgar Vegetarian CoQ-10 contains Kaneka Q10, a patented form of Coenzyme Q10 fermented from yeast and bio-identical to the CoQ10 produced by the body.
Unlike other brands of CoQ10, Solgar Vegetarian CoQ-10 are available in 200 mg capsules.
Solgar is an American brand known for producing reliable, trustworthy, and quality supplements. Vegetarian CoQ-10 is no different, and it brilliantly proves just how much time and effort is put into developing quality products. These capsules are specially formulated to the highest GMP standards and free of gluten, dairy, and wheat.
Everything About Solgar
Solgar’s story started in 1947 when Carl Zoll, Mike Goldfarb, and Nat Colby, two pharmacists and a holistic physician, acted upon a shared belief that it is better to prevent diseases with dietary supplements based on minerals and vitamins than to treat them with prescription drugs.
Today, Solgar has more innovative products in more global markets than any other vitamin brand. Notable Solgar dietary supplements include Magnesium Citrate, Gentle Iron, B-Complex 100, Earth Source Organic Flaxseed Oil, Vitamin E 400 IU, and L-Lysine.
- Address: 6-8 Underwood Street London, N1 7JQ United Kingdom
- Phone: 44-1442890355
- Website: solgar.co.uk
Solgar Vegetarian CoQ-10 Ingredients
Vegetarian CoQ-10 contains the following ingredients: Coenzyme Q10 200 mg (as ubiquinone).
Other ingredients include microcrystalline cellulose, vegetable cellulose, vegetable magnesium, stearate, and silica.
Coenzyme Q10 – Also known as CoQ10, this compound helps generate energy in your cells. Younger individuals rarely need supplementation with Coenzyme Q10 as their body produces more than enough, naturally, but its production will reduce with age.
From that point, onward supplementing with CoQ10 might be necessary through foods and dietary supplements. Some of the most common causes of Coenzyme Q10 deficiency are:
- Oxidative stress due to aging;
- Genetic defects in CoQ10 synthesis or utilization;
- Nutritional deficiencies, such as vitamin B6 deficiency;
- Mitochondrial diseases;
- Increased demands by tissues as the result of disease;
- Side effects of statin treatments.
Coenzyme Q10 is used in many functions and organs. Still, the most considerable amount is needed in organs with the highest energy demands, such as kidneys, lungs, the heart, and liver.
In a study, 641 people received CoQ10 or a placebo for a year. At the end of the study, those in the CoQ10 group had been hospitalized less frequently for worsening heart failure and had fewer severe complications.
Another study of 420 people with heart failure received constant doses of Coenzyme Q10 for two years. All participants have improved their symptoms and reduced their risk of dying from heart problems.
There is evidence that Coenzyme Q10 could reduce headaches. Since CoQ10 lives mainly in the cells’ mitochondria, it has been demonstrated to help decrease the inflammation during migraines and improve mitochondrial function.
Vegetarian CoQ-10 Benefits
Vegetarian CoQ-10 contains 200 mg of Coenzyme Q10 (as ubiquinone). CoQ10 has been shown to help keep your skin healthy, help with diabetes, support heart health, generate energy in your cells to improve exercise performance, support brain development, and protect the lungs.
How Much Does Vegetarian CoQ-10 Cost?
The retail price for Vegetarian CoQ-10 is $52.90 (60 vegetable capsules). The product is widely available online, and it can be purchased from either Solgar official website or several online stores such as:
- Amazon – $33.74 (includes free shipping for orders from within the United States);
- iHerb – $52.90 (10% loyalty credit discount may apply);
- eBay – $41.79 (includes free shipping);
- GNC – $37.99 (10% off and free shipping with Auto-Delivery program).
Solgar Vegetarian CoQ-10 Reviews
My first-time purchase with Solgar Vegetarian COQ10, and the only reason for the purchase is good reviews about the company. Still, mainly it’s challenging to find vegetarian supplements. I don’t want […] Read full review
I take several daily supplements by Solgar & am completely satisfied; however, at some point during the transport process, all of the liquid capsules (what I can only assume as due to […] Read full review
I am glad they are vegetarian, but the capsules are quite large. No major trouble swallowing but prefer smaller pills or capsules. Like others, this was […] Read full review
There are several good alternatives to Vegetarian CoQ-10. Some of these alternatives include:
High Absorption CoQ10 with BioPerine produced by Doctor’s Best – #1 best selling CoQ10 nutritional supplement on Amazon U.S. This excellent supplement is manufactured by Doctor’s Best, one of the most reputable American supplement manufacturers.
High Absorption CoQ10 with BioPerine claimed benefits include:
- Made to be bioavailable, to restore your body’s CoQ10 to ideal levels quickly;
- Easy-to-absorb form of a critical nutrient that powers and protects cellular energy, cardiovascular health, and heart vitality;
- CoQ10’s energizing antioxidant properties may improve vitality throughout many body systems, supporting immune performance, skin health, brain health, exercise capacity, gum health, and more.
Ultra CoQ10 produced by Qunol – With an average of 4.4 out of 5 stars and over 17,000 customer reviews, Ultra CoQ10 claims 3X better absorption rates than other similar products.
Ultra CoQ10 claimed benefits include:
- 3X better absorption rates than regular Coenzyme Q10;
- The patented formulation is 100% water and fat-soluble, unlike regular Coenzyme Q10 that dissolves poorly in fat and does not dissolve in water at all;
- Beneficial for Statin (prescription medication) users.
Super Ubiquinol COQ10 produced by Life Extension – While more expensive than other CoQ10 supplements, Super Ubiquinol COQ10 stands out due to its ingredients’ outstanding quality and purity.
Super Ubiquinol COQ10 claimed benefits include:
- It is absorbed up to 8 times better than ubiquinone CoQ10;
- Promotes cellular energy production in heart, brain, and muscle tissue;
- As an antioxidant, CoQ10 helps protect the proteins, lipids, and DNA of mitochondria from oxidation and supports mitochondrial function.
How To Take Solgar Vegetarian CoQ-10?
The recommended dose is one or two vegetable capsules daily, preferably with meals, or as directed by a healthcare practitioner. If you are pregnant, nursing, or taking any prescriptions, please consult your healthcare practitioner before taking Solgar Vegetarian CoQ-10.
Side Effects & Warnings
Solgar Vegetarian CoQ-10 contains Coenzyme Q10, which is generally safe to use for most adults when taken by mouth. In sporadic cases, Coenzyme Q10 may cause mild side effects such as stomach upset, nausea, vomiting, diarrhea, loss of appetite, and allergic skin rashes.
Unlike other similar supplements, Vegetarian CoQ-10 comes in a 200 mg vegetable capsule, an excellent source of reliable CoQ10, ensuring users can get the right amount of the nutrients to benefit your health. On top of that, Solgar is a quality you can trust.
All Solgar products are formulated to the cleanest standards and free of gluten, wheat, and dairy. For years, Solgar has created reliable and trustworthy products. Their Vegetarian CoQ-10 brilliantly demonstrates just how much time and effort is put into developing quality products.
Frequently Asked Questions
- Garrido-Maraver J., Cordero M. D., Oropesa-Ávila M., Fernández Vega A., de la Mata M., Delgado Pavón A., de Miguel M., Pérez Calero C., Villanueva Paz M., Cotán D., and Sánchez-Alcázar J. A. – Coenzyme Q10 Therapy. Published in July 2014. Retrieved on February 1, 2021. [Source]
- Doimo M., Desbats M. A., Cerqua C., Cassina M., Trevisson E., and Salviati L. – Genetics of Coenzyme Q10 Deficiency. Published in July 2014. Retrieved on February 1, 2021. [Source]
- Ernster L. and Forsmark-Andrée P. – Ubiquinol: an endogenous antioxidant in aerobic organisms. Published in 1993. Retrieved on February 1, 2021. [Source]
- Navarro-Yepes J., Burns M., Anandhan A., Khalimonchuk O., del Razo L. M., Quintanilla-Vega B., Pappa A., Panayiotidis M. I., and Franco R. – Oxidative stress, redox signaling, and autophagy: cell death versus survival. Published on July 1, 2014. Retrieved on February 1, 2021. [Source]
- Mortensen S. A., Rosenfeldt F., Kumar A., Dollinger P., Filipiak K. J., Pella D., Alehagen U., Steurer G., and Littarru G. P. – The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized, double-blind trial. Published in December 2014. Retrieved on February 1, 2021. [Source]
- Morisco C., Trimarco B., and Condorelli M. – Effect of coenzyme Q10 therapy in patients with congestive heart failure: a long-term multicenter randomized study. Published in 1993. Retrieved on February 1, 2021. [Source]
- Jillian Kubala – CoQ10 Dosage: How Much Should You Take per Day? Published on September 4, 2018. Retrieved on February 1, 2021. [Source]
- Official Solgar website. Retrieved on February 1, 2021. [Source]
- Official Solgar Vegetarian CoQ-10 Amazon page. Retrieved on February 1, 2021. [Source]