Pure Life Gabatrol Review – 10 Things You Didn’t Know

This review is medically reviewed or fact checked to ensure factually accurate information.

With strict editorial sourcing guidelines, we only link to reputable media sites, academic research institutions and, when research is available, medically peer-reviewed studies. Note that an extensive list with all used Sources is available at the end of the review.

The information in our reviews is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

1 Comment

Our comprehensive Gabatrol review will provide detailed answers to some of the most frequently asked questions about Pure Life Gabatrol. We will analyze all the details behind the manufacturer (starting with what real customers say about Pure Life Distributor, and ending with accurate information on contacting the company). 

We will review some of Gabatrol’s ingredients and their needed role in the overall formulation. Our Gabatrol review will continue with more information regarding side effects, effectiveness, price, claimed benefits, best stores to buy from, and some possible alternatives dietary supplements.

What Is Gabatrol?

Gabatrol is an amino acid-based supplement designed to reduce stress, anxiety, and negative emotions. This popular brain supplement features a potent blend of amino acids and herbal extracts that work on various neurotransmitters to help calm your mind and boost your mood. This turns into a more positive mindset that can aid improve your energy and motivation.

Who Makes It?

Pure Life is the company behind this formula. Founded by Brian Cunningham, MS, the company is now located in Norwalk, Connecticut. 

While the information on this company is scarce, Brian Cunningham’s bio says that he has over 30 years of relevant experience in fitness training, environmental health, nutrition, medical research, mindfulness, and pharmaceutical. Furthermore, according to the same company website, “Brian’s nutritional formulations have been recommended by many health professionals and two #1 New York Times Best Selling Authors.”

Besides Gabatrol, Pure Life Distributor also makes supplements like Eden Sleep Support (supports deep, restful sleep), U4EA-X (promotes training, relaxation, and recovery), GABA Max (for stress release and better focus), Kanna Bliss (for better mood and energy), Primal-T (testosterone booster), and Neuropep (to enhance brain function).

Pure Life Distributor contact information:

  • Address: 15 Geneva Rd, Norwalk, CT
  • Phone: +1 (845) 473-8700
  • E-mail: support@rxstress.com
  • Website: rxstress.com

Gabatrol Ingredients

Gabatrol contains the following active ingredients per serving (2 vegicaps): Phenyl-GABA 498 mg, L-Theanine 200 mg, and Neuro Support Matrix Proprietary Blend (Taurine, Glycine, Organic Sceletium Tortuosum, and Tyrosine) 302 mg.

Other inactive ingredients include vegetarian cellulose and magnesium stearate.

Gabatrol may enhance brain function in several ways. One such approach is through the use of GABA (Gamma-Aminobutyric Acid) – a naturally occurring amino acid found in food and a powerful neurotransmitter in the brain. By increasing GABA levels in the brain, this amino acid supplement supports relief from stress & anxiety and relaxation. 

However, regular GABA can’t efficiently cross into the brain through the blood-brain barrier (BBB). But unlike many other brain supplements, Gabatrol contains Phenyl-GABA, a relatively new form of GABA with a unique structure that permits it to cross the BBB and improve GABA levels in the brain. 

According to Pure Life Distributor, Gabatrol also supports optimal brain chemistry by raising the other “feel good” neurotransmitters like dopamine and serotonin. Similar to how ingredients in wine or chocolate work on the brain (chocolate is well-known for its mood-enhancing and aphrodisiac properties), Gabatrol does a similar thing. 

Both chocolate and Gabatrol affect brain neurotransmitters. This helps lower stress hormones like cortisol and adrenaline and enables you to relax. High levels of these stress hormones can be hazardous and can lead to many health problems. This is the reason why stress is one of the most dangerous health risks people face nowadays.

Why Is L-Tyrosine Important?

L-Tyrosine helps increase the feel-good neurotransmitters like dopamine. The impact on mood is more prominent in humans who live or work in stressful conditions. 

A few studies have discovered tyrosine to be beneficial during sleep deprivation conditions, prolonged work, stress, fatigue, and cold, with reductions in stress-induced weight loss seen in animal trials, reductions in stress hormone levels, and physical and cognitive improvements performance seen in multiple studies conducted on humans. 

Tyrosine also helps maintain healthy levels of thyroid hormones, which regulate metabolism and fat burning.

L-Theanine Benefits

Theanine is an amino acid that can enhance concentration, focus, and elevate mood. Generally found in tea, theanine can efficiently cross the blood-brain barrier and has unique psychoactive properties because it can affect numerous biochemical pathways. 

Theanine has been shown to produce feelings of relaxation and can reduce physical and mental stress. It may also support mood and improve cognition. Theanine is believed to produce these effects by increasing the level of GABA in the brain. 

Theanine supports alpha wave production in the brain, which helps people feel relaxed and positive. Theanine also increases brain dopamine, serotonin, and has affinities for AMPA, Kainate, and NMDA receptors.

L-Glycine for Brain, Gut, and Tissues

Glycine can optimize and enhance brain function by normalizing electrical signals across neurons. 

Glycine is a conditionally essential amino acid found plentifully in the body, especially throughout the central nervous system’s excitable tissues. 

While glycine is not an essential amino acid, many diets do not include enough of this amino acid. And as the body may not produce enough glycine in certain disease states, some people still need to supplement with this amino acid. 

Some glycine benefits include:

  • Detoxifying agent – glycine reacts with the carboxylic acid group of toxins to form amide linkages excreted through the kidneys.
  • Anti-oxidant – glycine is a cell membrane stabilizer known to protect against retinal toxicity and lipid peroxidation.
  • Immunostimulant – glycine increases lymphocyte viability in a dose-dependent manner. Glycine also stimulates the release of interleukin and activates natural killer cells.
  • Heart health – glycine is the most abundant and essential amino-acid in the heart. It lowers the cardiovascular effects of oxidative stress associated with iron-overload. It also stimulates cAMP activity and is used in Japan to treat arrhythmias, hypertension, diuresis, and congestive heart failure (2-4 g daily).
  • Neurologic disorders – through neuronal cell membrane stabilization, glycine reduced seizures in an animal model of human epilepsy. Brain tissue samples show that over two-thirds of migraine/epileptic patients had reduced glycine levels.

Gabatrol Claims

Some Gabatrol claims include:

  • Alleviates mild depression and mood swings;
  • Uplifts your mood;
  • Promotes positive feelings;
  • Helps you gain better clarity and focus;
  • Enables you to fall asleep quickly and sleep through the night;
  • It has no side effects and is non-addictive;
  • Stops neurotransmitters from firing – crosses the blood-brain barrier, and calms down the mind naturally.

Gabatrol Side Effects & Warnings

According to Pure Life Distributor, Gabatrol is a side effect free formula. However, based on the reports online and the potential adverse effects of some of the ingredients used in Gabatrol, this brain supplement may cause lightheadedness, depression, arrhythmia, irritability, headaches, and increased blood pressure, sleepiness, anxiety, nausea, and jitteriness.

How Much Does Gabatrol Cost?

Gabatrol brain supplement is available in several sizes, and the price varies based on the package you chose. The list prices are as follows:

  • 5 capsules (Pure Life form of a trial sample) – $5.75;
  • 20 capsules – $19.55;
  • 45 capsules – $33.75;
  • 90 capsules – $57.95;
  • 120 grams powder – $47.99.

Pure Life offers free shipping within the United States for orders over $99. A 60 days money-back guarantee is also available, but again, just for the United States.

Where To Buy Gabatrol?

This brain supplement can be purchased online or in several local stores. You can also buy it directly from the manufacturer, which seems to offer the best deals.

Gabatrol Review – Pros & Cons


  • A well-established formula that was first released in 2008;
  • Contains potent ingredients like GABA, L-Theanine, Taurine, and Tyrosine;
  • A fast-acting formulation that promises results within minutes;
  • Wide range of benefits if used daily – reduce anxiety, stress, depression, improve immunity, increase lean muscle, decrease fat, enhance the libido, and improve clarity & focus;
  • Gluten-free, Non-GMO, and caffeine-free formula.


  • It’s not available on any of the large online stores where customer reviews can’t be manipulated as easily;
  • Pure Life website – the main store selling Gabatrol – is outdated and looks neglected, which never is a good sign.

How To Take Gabatrol

Gabatrol is available in powder form or as capsules. 

For capsules, take two (2) capsules and increase by one (1) capsule per hour until the desired result is achieved. Best when taken on a cyclic or periodic basis (4 days on and 2 off, for example). If tolerance develops, take a week off.

For powder, mix 3/4 to 1 full teaspoon in any beverage but works best when mixed in juice or tea. If needed, add another 1/2 tsp until the desired effect is achieved. Drink it between meals or on a light stomach. Best when taken on a cyclic or periodic basis (4 days on and 2 off, for example).

Customer Testimonials

I started taking this product about 3 months ago. It works wonders! I have a ton of energy, laser-focused at work, my mood is more even-keeled, and I just feel better. I felt the effects within days of taking it.

This product is fantastic, I have general anxiety, and I just started a new job. I was having constant panic, which was continually raising my blood pressure.

My local health food store recommended this product to me while I was going through a hard time. I went from having panic attacks all day to exercising and loving life!


Before we conclude our Gabatrol review, let’s take a quick look over several other similar brain supplements that may represent alternatives for those who are not convinced by this product.

Anxiety & Stress Relief Ashwagandha Ksm-66 made by Nature’s Bounty is a herbal-based stress and anxiety reliever. The formula contains two active ingredients in the form of L-Theanine and Ashwagandha extract KSM-66. Anxiety & Stress Relief Ashwagandha KSM-66 is affordable (compared to other similar herbal supplements) and guaranteed quality and laboratory testing.

Joy-Filled made by Happy Healthy Hippie is an excellent choice for those looking for a reliable plant-based supplement for anxiety and depression relief. Using 100% natural herbal ingredients like Gotu Kola, Rhodiola Rosea, St. John’s Wort, Ashwagandha, and Ginkgo Biloba, the formula developed by Happy Healthy Hippie claims to reduce anxiety & stress, support mood, and relieve mild depression. 

GABA made by NOW Foods is one of the most popular GABA-based dietary supplements available and a potentially great option for those looking for a good source of this non-protein amino acid. On top of that, NOW Foods is one of the highest-rated and best-regarded supplement manufacturers in the United States.

Bottom Line

Gabatrol, made by Pure Life Distributors, is a stress-relieving product with an amino-acid based supplement. With the right ingredients, such as L-Theanine and Phenyl-GABA, we believe that Gabatrol can be the right choice for reducing anxiety symptoms.

Frequently Asked Questions

Most people who take Gabatrol experience reduced stress & anxiety, increased relaxation, and a sense of well-being within 30 minutes and some as quickly as 15 minutes. Please remember, however, that every person is different and individual results may vary.

On average, its effects last for up to six hours after a single dose. Of course, individual results may vary, and some users report that Gabatrol continues working for up to eight hours.

No, it is an amino acid supplement, not a prescription medicine. A prescription is not needed to buy Gabatrol.

This brain supplement is safe for teenagers, but children under 12 should avoid taking it without a pediatrician’s supervision. Teenagers under 18 should take it only with their parents or guardians’ consent and supervision.

While there is no research suggesting that Gabatrol is unsafe for pregnant or nursing women, we strongly recommend consulting your physician before taking it while pregnant or nursing.

Talk to your doctor if you are under treatment with seizure medications, sleep or anxiety medications, muscle relaxants, pain medications, or medicines that cause drowsiness. Gabatrol may enhance the sedative effects of these medications. Consult your doctor before taking Gabatrol if you have a severe or potentially fatal medical condition. Do not use this brain supplement if you are currently taking an MAOI.

Yes, it’s safe to use Gabatrol alongside other dietary supplements. Adding Theanine and/or Valerian based natural products that work immediately to promote tranquility feelings and relaxation may increase Gabatrol’s anti-anxiety effect.

Most people taking Gabatrol reported no adverse effects. However, some side effects may occur in rare cases and include lightheadedness, depression, arrhythmia, irritability, headaches, increased blood pressure, sleepiness, anxiety, nausea, and jitteriness.

No, this amino acid brain supplement is not addictive or habit-forming when taken as directed.


  • Pure Life official website. Retrieved on February 1, 2021. [Source]
  • Michael J. Breus – What You Need to Know About L-theanine. Published on August 29, 2017. Retrieved on February 1, 2021. [Source]
  • Theanine – examine.com. Retrieved on February 1, 2021. [Source]
  • Shinsuke Hidese, Shintaro Ogawa, Miho Ota, Ikki Ishida, Zenta Yaskawa, Makoto Ozeki, and Hiroshi Kunugi – Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Published on October 3, 2019. Retrieved on February 1, 2021. [Source]
  • David J. White, Suzanne de Klerk, William Woods, Shakuntla Gondalia, Chris Noonan, and Andrew B. Scholey – Anti-Stress, Behavioural and Magnetoencephalography Effects of an l-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial. Published on January 19, 2016. Retrieved on February 1, 2021. [Source]
  • Mirjam Bloemendaal, Monja Isabel Froböse, Joost Wegman, Bram Bastiaan Zandbelt, Ondine van de Rest, Roshan Cools, and Esther Aarts – Neuro-Cognitive Effects of Acute Tyrosine Administration on Reactive and Proactive Response Inhibition in Healthy Older Adults. Published on April 18, 2018. Retrieved on February 1, 2021. [Source]
  • Simon N. Young – L-Tyrosine to alleviate the effects of stress? Published in May 2007. Retrieved on February 1, 2021. [Source]
  • Makoto Bannai, Nobuhiro Kawai, Kaori Ono, Keiko Nakahara, and Noboru Murakami – The Effects of Glycine on Subjective Daytime Performance in Partially Sleep-Restricted Healthy Volunteers. Published on April 18, 2012. Retrieved on February 1, 2021. [Source]
  • Glycine – examine.com. Retrieved on February 1, 2021. [Source]
  • Israel Pérez-Torres, Alejandra Zuñiga, and Verónica Guarner – Beneficial Effects of the Amino Acid Glycine. Published in June 2016. Retrieved on February 1, 2021. [Source]
  • Izyaslav Lapin – Phenibut (Phenyl‐GABA): A Tranquilizer and Nootropic Drug. Published on June 7, 2006. Retrieved on February 1, 2021. [Source]

You May Also Like


1 Comment. Leave new

  • Stephanie Hogen
    November 19, 2020 4:14 am

    I’m very pleased with this product. However one of the side effects for me has been itching in different spots on my body. Not consistently but it does happen. There is redness, which eventually goes away. Thank you for your time.


Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed

ADDTabz Review – A Natural Adderall Alternative?
Dee Cee Labs Formula 303 Review – 10 Facts To Consider

Latest Reviews


Amino Acids


Fatty Acids



Send this to a friend