Acne is a common skin condition that affects people of all ages, causing pimples, blackheads, and whiteheads. While many over-the-counter and prescription treatments are available, natural home remedies can help alleviate acne without the potential side effects.
Tea Tree Oil
Tea tree oil has anti-inflammatory and antimicrobial properties that can help reduce inflammation and kill bacteria that cause acne.
Step-by-step: Mix a few drops of tea tree oil with carrier oil, such as coconut or jojoba oil. Apply the mixture to the affected area with a cotton swab. Repeat this process twice a day until the acne improves. (1)
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Honey
Honey has antibacterial properties that can help reduce inflammation and prevent infection.
Step-by-step: Apply a thin layer of honey directly to the affected area and leave it on for 10-15 minutes before rinsing off with warm water. Repeat this process twice a day until the acne improves. (2)
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Green Tea
Green tea has antioxidant and anti-inflammatory properties that can help reduce inflammation and prevent acne.
Step-by-step: Brew a cup of green tea and let it cool. Apply the cooled tea to the affected area with a cotton ball and leave it on for 10-15 minutes before rinsing off with warm water. Repeat this process once a day until the acne improves. (3)
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Aloe Vera
Aloe vera has anti-inflammatory and antibacterial properties that can help reduce inflammation and kill bacteria that cause acne.
Step-by-step: Cut open an aloe vera leaf and extract the gel. Apply the gel directly to the affected area and leave it on for 10-15 minutes before rinsing off with warm water. Repeat this process once a day until the acne improves. (4)
Apple Cider Vinegar
Apple cider vinegar has antibacterial and antifungal properties that can help kill bacteria and fungi that cause acne.
Step-by-step: Mix equal parts of apple cider vinegar and water. Apply the mixture to the affected area with a cotton ball and leave it on for 5-10 minutes before rinsing off with warm water. Repeat this process once a day until the acne improves. (5)
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Sources:
(1) Pazyar, N., Yaghoobi, R., Bagherani, N., & Kazerouni, A. (2013). A review of applications of tea tree oil in dermatology. International Journal of dermatology, 52(7), 784-790.
(2) Burlando, B., & Cornara, L. (2013). Honey in dermatology and skin care: a review. Journal of cosmetic dermatology, 12(4), 306-313.
(3) Mahmood, T., Akhtar, N., & Khan, B. A. (2013). Formulation and evaluation of anti-acne preparations from green tea. International journal of cosmetic science, 35(3), 265-272.
(4) Surjushe, A., Vasani, R., & Saple, D. G. (2008). Aloe vera: a short review. Indian journal of dermatology, 53(4), 163.
(5) Behmanesh, M. A., Alinia-Ahandani, E., & Taheri, S. (2019). Apple cider vinegar for acne vulgaris treatment: a narrative review. Journal of Dermatological Treatment, 30(5), 446-452.
